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Caffeinated drinks: health risk or reward?
Ed Turner Dec, 05, 2017400-500mg caffeine (200mg for pregnant women) per days In any given day, your caffeine intake should not exceed the above. Too much caffeine can affect…
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Eating well at uni…
Ed Turner Oct, 22, 2017Newly free from parental control; looking after yourself; surrounded by people in the same situation; parties left, right and centre. It’s no wonder we hear…
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Eat, live and love Mediterranean
Ed Turner Sep, 22, 2017I fell in love with Mediterranean food about 11 years ago in a place on the east coast of Sicily called Taormina – a hill…