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Addressing those ‘windy days’ – effective diet and treatment options
admin Feb, 25, 2020- All
- Diets
- Digestive Disorders
- Digestive Health
- Flatulence
- Functional gastrointestinal disorders (FGIDs)
- Functional gut disorder
- Gut
- Gut Health
- Irritable Bowel Syndrome
- Physical Activity and Diet
- Probiotics
The taboo topic There is a common consensus that passing wind or farting is embarrassing and unpleasant. The noise, odour and overall concept almost make…
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Protein in Sports Performance
Ed Turner Jul, 09, 2018Protein is the only macronutrient with a recommended intake – it is essential for growth, repair and maintenance. And when it comes to sport nutrition…