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Lifestyle therapies for management for IBS
sian Oct, 23, 2019Lifestyle therapies for management of IBS - exercise, cognitive behavioural therapy, relaxation techniques, mindfulness, yoga. Irritable bowel syndrome (IBS) is a functional disorder of gut-brain…
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Stress and Digestion
andrew Jun, 04, 2018- All
- Dietary Changes to Reduce Stress
- Digestion
- Digestive Health
- Gut
- Gut Health
- Gut-Brain Axis
- Probiotics
- Stress
- Stress and Digestion
- Stress and Gut Disease
How does stress relate to digestion? We easily recognise that stress affects the gut. We all get the common symptoms of butterflies in the stomach,…