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Apple & Raspberry Bircher Muesli
sian Nov, 25, 2018Serves 2 Ingredients: 50g oats 1/2 tsp vanilla extract 100mls of fresh orange juice 1 teaspoonful of grated orange rind 1 apple grated 200mls milk…
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Antioxidant Punchy Porridge
sian Nov, 20, 2018Serves 1 Ingredients: 1 cup of porridge oats 2 tablespoonfuls of ground flaxseeds (linseeds) 1 cup cow's milk - * (choose lactose free, almond or…
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Poached Eggs on Avocado Toast
sian Oct, 13, 2018Serves 2 Ingredients: 2 free range eggs 1 ripe avocado Drizzle of lime or lemon juice (optional) 2 teaspoonfuls of white vinegar Ground black pepper…