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Mushroom & Thyme Risotto
sian Mar, 29, 2019Serves 4: Ingredients: 50 gram pack porcini mushrooms 200 grams chestnut mushrooms - washed and sliced 1 tablespoonful extra virgin olive oil 1 onion, peeled…
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Sea bass on a minty green vegetable salad
admin Mar, 05, 2019Serves 4: Ingredients: 4 medium boneless sea bass fillets (you can use sea bream fillets or other fish with the skin on). Buy from your…
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Smoked salmon fillets with herby lentils
adminServes 4: Ingredients: 4 lightly smoked salmon fillets (approx 150grams each) 2-3 sprigs rosemary chopped in half 400 gram tin of green lentils drained and…
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A Winter Warmer: Italian Lamb Stew
sian Feb, 06, 2019Serves 4 Ingredients: 350 grams of lean, British diced lamb 1 onion - peeled and roughly chopped 2 carrots chopped 2 cloves garlic, peeled and…
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Spicy baked eggs with tomatoes and chickpeas
sian Nov, 25, 2018Serves 2: Ingredients: 3 tbsp extra-virgin olive oil 2 garlic cloves leaves from a couple of thyme sprigs 200 gram tin of chickpeas (drained and…
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Fish Curry – FODMAP friendly with basmati rice
sian Nov, 07, 2018Serves 4 Ingredients: 1 tablespoonful of extra virgin olive oil 1- 2 red chillies (as tolerated) 2 red peppers Generous handful of chopped chives (or…
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Salmon Fishcakes
sianServes 4 Ingredients: 500-600 grams of lightly smoked salmon fillets 700 grams of waxy, white potatoes 1/2 red onion - finely chopped 28 grams (or…