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Ubereats, Deliveroo, JustEat, ideas on ordering a suitable meal when you have IBS?
sian Feb, 15, 2021The introduction of food delivery apps some years ago, means they have been used by many of us. For example, when we are unwell, do…
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FODMAP
sian Oct, 13, 2018Considering the Low FODMAP diet? - 10 key points to consider beforehand The term FODMAPs stands for Fermentable Oligo Disaccharides, Monosaccharides and Polyols. FODMAPs are…